Wednesday, 27 January 2016

Weight loss: Checkout This Berry Shake



Struggling with some extra pounds for a while?No matter how hard you try by starving and dieting, the pounds are still there and are too stubborn to go away.Well,you are not alone! If your goal is losing weight in a natural way, then this is the perfect opportunity for you. Packed with all the necessary nutrients, the smoothie we offer you today is extraordinary for providing  weight loss support and optimal health.

Imagine you are given the chance to choose ingredients on your own which combined together have a tremendous effect on your body. What will you choose?

Today we give you an insight in our choice for ingredients that effectively promote losing weight.

Berries!Hmmm….No matter what berries you prefer, you will always find them satisfactory for your weight loss diet. They are loaded with vitamin C and fiber, so they may be your accidental discovery in the search of a weight loss ally.

Another helpful and healthy ingredient that we offer is the Almond milk.Being rich in vitamin E and vitamin D, almond milk protects cells from damage, enhances their work thus helping burn more calories.Moreover, with its high amount of  fiber, you will experience not only reduction of weight, but also detox of the body. So, Almond milk might prove to be the secret for weight loss success. It is worth trying it in the given combination.

What to say more about  Mint Leaves that isn’t already said? With all the  compounds they possess,mint leaves provide a powerful  base for turning digestive system into motion.

Both Flax seeds and sesame seeds are beneficial for health in terms of reducing blood sugar levels and speeding up metabolism.

Ultimate Weight Loss Berry Shake

Ingredients:
  • 1 cup frozen mixed berries
  • 1/2 cup almond milk
  • 2 leaves fresh mint
  • 1 tbsp. ground flax seed
  • 1/2 tbsp. ground sesame seeds

Preparation:

Place all ingredients in a blender and wait for several seconds until you rich the desired consistency. Garnish with blackberries and mint or according to your  desire.

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