According to the statistics, around one-third of the Americans are overweight, and another third are obese. Only one-third of the citizens do not belong to these two groups and they have optimal weight.
The healthiest way of reducing weight is to eat healthily and exercise regularly. In case you are not willing or unable to spend some time and energy for this concern, you can try this incredible drink that dissolve pounds and boosts your metabolism.
Ingredients
- A half freshly squeezed organic lemon
- Two tablespoons of organic, raw honey
- One teaspoon of cinnamon
- One cup of water
Instructions
First, bring the water to a boiling point. Apply the ingredients in the bowl. Once the water is cool enough (lukewarm) you can sip it in the bowl where your compounds are mixed. Leave it to cool down a little bit, and then you can drink it.
The morning is the best time of the day to consume this drink because it will boost your metabolism and your whole body.
Also, you can consume this drink before going to bed. Make sure you are always drinking this drink on an empty stomach first thing in the morning.
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