Tuesday, 8 March 2016

FITNESS: This Cranberry Smoothie Helps You Get Flat Tummy In Just A Week



If you are in search of effective solution for getting flat tummy in a short period, then we are more than willing to offer you a completely natural way of reaching your goal.

Let us start with cranberries. Cranberries are more than delicious, they are fully packed with amazing health benefits. They possess magnificent diuretic properties which help the body get rid of excess fluids which substantially contributes a great deal to achieving your dream about flat belly.


Cranberries provide valuable weight loss support and burn abdominal fats easily as a result of high content in vitamin A and C and large quantities of carotene thiamine, riboflavin and niacin.

Retaining fat around your stomach is regarded as a sign of toxic buildup. Limes are surprisingly beneficial for getting rid of fats. They help to reduce body mass index as well due to the presence of citric acid which melts the fats away. Banana will help you feel full and avoid hunger attacks.

Substitute your weight loss drugs with Coconut milk, a simple alternative that promotes healthy weight loss and reduction of waistline. With rich nutritional profile, coconut milk speeds metabolism and it will eventually bestow flat abs on you.

According to nutritional experts, fatty acids in coconut milk are not stored as but rather fully absorbed by the body and used as energy boosting fuel.

Cinnamon enables steady level of blood sugar and it has been proven as a helpful ally for reducing weight and flattening the stomach.

This incredible combination will help your body burn abdominal fats which will lead to losing extra pounds and finally to flat belly. Try preparing this exceptional smoothie and fight fats in a natural healthy way.

Ingredients:


1 cup cranberries
1 banana
1/2 lime
1/2 orange
1/3 coconut milk
1 tbsp. cinnamon
1/2 tsp. grated ginger


Instructions:

After you squeeze the lime juice, place it together with the remaining ingredients in a blender and blend for several seconds. What you get is an astonishing smoothie which is guilt-free treat for any occasion. Enjoy!

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