Monday, 29 February 2016

FITNESS: Best Drink To Boost Metabolism And Reduce Weight Naturally


You may feel frustrated about all your attempts at slimming your waistline and shedding all those extra pounds you have been carrying around for some time. You tried your best and still no evident results.

No magical pill or electronic device can substitute the good old exercise and proper diet. Choosing the right combination is the key to healthy weight loss management without being afraid of the pounds bouncing back. Yellow and orange color foods are excellent solution for losing weight and they are extra delicious. Moreover, they are recommended for improving mood, so if you are disappointed after so many failed attempts, now is the time to take control of the situation, reduce weight and boost your mood at the same time.

Apples and pears are high in dietary fiber which aid the weight loss process by speeding up metabolism and keeping you full for longer period thus preventing intake of more calories. They also prevent constipation and regulate blood sugar.

Oranges and lemons are perfect addition to your weight loss plan owing to their abundance of vitamin C which acts as a natural fat burning compound. Vitamin C helps the body burn calories, flushes out toxins accumulated in the body which improves liver health necessary for appropriate metabolism of fats.

Metabolism is regarded as a complex process in which the body transforms the consumed food into fuel. Flax seeds and ginger are natural metabolism boosters and their regular consumption will not only help you reduce weight but also burn fats especially accumulated in the stomach area.

Mix these healthy ingredients to prepare incredibly delicious beverage that will keep you healthy and melt pounds naturally. Prevent weight gain, overweight or obesity, shape your body the way you have always dreamed about and improve your health. Your body will be grateful one day.

Always choose fresh organic ingredients in order to avoid pesticides and other harmful and toxic substances.

Consume this drink twice, early in the morning and 3 hours later. Then take your lunch and eat something light for dinner ( seasonal salad or vegetable soup). Drink this beverage regularly, boost your metabolism and start losing weight naturally.You will be amazing by the results.

Best Drink to Boost Metabolism and Reduce Weight Naturally

Serving Size-2

Ingredients:



2 pears
1 apple
1 banana
1 orange
1 lemon
1 tbsp. ground flax seeds
a thumb of ginger
Instructions:

Combine all the listed ingredients in a blender and blend till you get creamy smoothie with incredible taste.

Related Posts:

  • FITNESS: Ways To Lose Inner Thigh Fat FastThe inner thigh muscles, also known as adductors, are seldom worked during daily activity and exercise so fat tends to accumulate in this area. Liposuction is the quickest way to eliminate fat from your inner thighs. This is … Read More
  • FITNESS: How To Aggressively Attack Belly Fat Most people who embark on a mission to lose body fat find that the most stubborn area is the belly. Tackling this stubborn pouch may be easier than you think as long as you do things the right way. Through proper nutrition,… Read More
  • FITNESS: How To Use The Gym Ball For Weight Loss A good exercise plan  should consist of aerobic and anaerobic activity, all of which can be done at home on a gym ball. Aerobic exercises help to get your heart rate up and burn calories. Weight loss is a result of a … Read More
  • FITNESS: How To Burn Fat Off Of Your CalvesCalf fat is more embarrassing than it is dangerous. Unlike fat in the stomach, it does not increase your risk of chronic diseases. To burn fat, you need to factor exercise into your daily life while making dietary adjustments… Read More
  • FITNESS: Elevating A Treadmill To Lose Bottom And Stomach FatWhile it is not possible to spot-reduce to get rid of stomach and bottom fat, exercising regularly on an elevated treadmill will help you burn calories and lose weight in your entire body. Pairing a vigorous treadmill workout… Read More

0 comments:

Post a Comment