FITNESS: A Super Healthy Drink That Melts Pounds Easily

So much money spent on pills promising perfect body figure in less then 24 hours and still nothing. The pounds are still there ! You are unwillingly carrying them around yet desperately trying to get rid of them. Stop for a moment and take a deep breath. There is no need for frustration.

It is time you throw away all expensive pills for weight loss and opt for natural, healthier and more effective weight loss solution.


Not all people are aware of it, but ginger is super food when it comes to melting pounds fast and without any side effects. It speeds up metabolism, burning calories without too much effort. It suppresses appetite and burns fats especially those in the abdominal area.

Cloves are among the best thermogenic weight loss spices, blasting up metabolic furnace and stimulating digestion.

Cinnamon is regarded as the most effective weight loss tool for putting sugar cravings under control. Mint soothes the digestive system, increases metabolism, prevents constipation aids weight loss in a completely natural way.

Lemons are the perfect addition to your weight loss plan owing to their amazing health benefits regarding healthy weight loss and weight management. They help flush out toxins accumulated in the body which is necessary for obtaining optimal health and boosting the liver responsible for fat metabolism. Moreover, it keeps hunger attacks at bay so regular consumption of lemons reduces the intake of calories on daily basis.

Combine these natural ingredients into a tasty drink and benefit from the weight loss potential of its ingredients.

Rules to follow for making the best of this potion:

1. Never eat after 7.30 PM

2. Avoid eating processed foods, instead introduce fresh seasonal salads and high-fiber fruits such as apples.

3. Always drink this 4 times a day before taking a meal or a snack.

Ingredients:

• 50 grams ginger
• 1 tsp. cinnamon
• 1 tsp. cloves
• 10-12 mint leaves
• 2 lemons
• 4 cups water
• honey to taste ( optional)

Instructions:

Grate the ginger and chop the mint leaves. Put the water in a pan until it boils and add the ginger and the mint, as well as the cloves and cinnamon. Boil for 5 minutes and put it aside for another 5 minutes . Let this cool. Strain the mixture and squeeze the lemons into the drink. Add honey if you like to sweeten up the drink. Enjoy this incredibly refreshing and energy boosting weight loss drink. You can put the drink in a pitcher and keep it in the fridge. The amount is enough for one day, repeat the procedure the next few days until you notice some visible results.