Thursday, 21 January 2016

Gists: How To Cook Cow Tail Pepper Soup



Cow tail, cow leg and fresh cow skin (kpomo) are best cooked with a pressure cooker if you want to leave the kitchen fast. Once the cooker starts sizzling and wheezing,  I  wait fifteen minutes and turn off the heat.  This cow tail
cooked really soft it will  bring out the taste and make it delicious


INGREDIENTS:

cow tail
Salt
Onion
Pepper
Royce is the only seasoning not exhausted in my kitchen right now, so that's what I used. 4 cubes
A sprinkle of well washed Bitter leaf
Water.
 Washing just two plates of cow tail,  these might not be up to a whole cow tail, say half

 The first pic shows the washed meat with ingredients in the pressure cooker. Here it is locked and cooking.

After sizzling for fifteen minutes,  here is the result.well cooked Pepper soup 

This is what happens when you pressure cook meat and let it cool. The pressure brings out all the fats and what I do is let it cool or leave over night so I can scoop out the fats, warm and serve healthy meat/soup.  Pressure cooking meat helps get out all the fats and if you like fats, you can serve oily and enjoy, if you pray for long life, then do away with the fats and enjoy clean meat.

 I left this pepper soup over night. Cooked on Saturday to serve on Sunday.  You can leave the pot  the freezer,  scoop out the fats, warm and serve for healthy living. This on the spoon in just one scoop of fats from this small pot of cow leg.  You can imagine what we consume.
 The meat is now clean, reheat  and enjoy 

 I think cow leg  cannot contain this much fats. Cow leg should be healthier o.

 Ewww, See the quantity of fats in just a small pot of cow tail?

lovely and and tasty come and have some taste.

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